The infamous Grumpy, moderator extraodinaire of the FAF board, who is always thinking about educationing the ladies...ran across this site and relayed it to me...and now I am sharing it with you! I think this should be a part of a woman's daily regime...but that is JMO! _______________________________________________________ http://www.mypleasure.com/educati...gels_for_better_sexual_health.asp Kegels for Better Sexual Health Ladies, did you know you could perform an internal vaginal exercise that will strengthen the walls of your vagina, making childbirth easier, incontinence more unlikely and orgasms much stronger? If you've had a baby, your doctor probably told you all about these exercises, called Kegels. The rest of you, listen up. A Practical Application Developed in 1946 by Dr. Arnold Kegel (pronounced, "kay-gill"), a Los Angeles obstetrician and gynecologist, Kegels are the rhythmic clenching and unclenching of the pubococcygeal (PC) muscles. Also known as t...

REAL TALK w/SASSYSCRIBE SHOW SCHEDULE: Thursday, September 6th @ 9pm - Bad Credit is the bane of society...Best selling author Harrine Freeman, of "HOW TO GET OUT OF DEBT". will discuss ways to eliminate debt...and put you on the path to financial freedom. Thursday, Septemer 13th @9pm - Women's Role in Relationships- Traditional vs. Modern Relationships - Modern women don't cook, traditional women do...traditional women knew their role and place, modern women continue to buck the system. Do you feel that the modern relationships of today are better or worse than the traditional relationships of the past? Thursday, September 20th @8pm (Special Time) - Womens Health - Suffer from Endometreosis or Fibroid Tumors...listen in to my special guest panelist Dr. John A Simon, M.D. of George Washington University as answers your questions and emails, as well as discuss causes and treatment ... Thursday, September 27th @9pm - Women Entrepeneurs...Special Guest Stephanie Popu...