The infamous Grumpy, moderator extraodinaire of the FAF board, who is always thinking about educationing the ladies...ran across this site and relayed it to me...and now I am sharing it with you! I think this should be a part of a woman's daily regime...but that is JMO! _______________________________________________________ http://www.mypleasure.com/educati...gels_for_better_sexual_health.asp Kegels for Better Sexual Health Ladies, did you know you could perform an internal vaginal exercise that will strengthen the walls of your vagina, making childbirth easier, incontinence more unlikely and orgasms much stronger? If you've had a baby, your doctor probably told you all about these exercises, called Kegels. The rest of you, listen up. A Practical Application Developed in 1946 by Dr. Arnold Kegel (pronounced, "kay-gill"), a Los Angeles obstetrician and gynecologist, Kegels are the rhythmic clenching and unclenching of the pubococcygeal (PC) muscles. Also known as t...

Call Her Nastee -Test 2 ©2007 Saundra E. Harris Saphari Books, Inc. Nastee ascribed to the "you can show me, better than you can tell me" tenet, so when the ladies at work were praising their love of the "bullet" she had to find out for herself. After doing her research, she found what she wanted and started a new test. Nastee sat on the commuter train for the hour long ride to work. Her face was turned towards the window, hands clamped tightly to her side. She had began a new test this morning. She had inserted two electronic wireless plugs into her body, one into her puzzy and the other in her azz. They were designed to vibrate for five minutes and could be set, and recharged overnight and had a time usage of up to four hours, before having to be recharged. They cost her a small fortune, but no price was too much when it came to her sexual appetite. Nastee was vorarcious. Anything that seemed like a challenge to her, the more appealing it was. She always had to te...